Watching too much TV is affecting your mental health?

to do or say about 7-10 hours of TV per day?

This is one of the questions that they feel and make you go uh Hmmm! So Heres what you do, because everyone is different there and I'm not saying this to be mean, cruel or a smart aleck. Although you may not like me, after all is said and done. Take a weekend … Sit in front of the TV for the 10th one of 10 hours the next. Turn off the phone, turn off the laptop and only get up to pee or something to drink or eat (I recommend tons of water and three meals a day and not skip now) … After two days of doing that, I think have answer'd his own question. GOOD LUCK!

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